3 ADHD Resources You Want to Know About

Chances are if you are reading this you or someone you know is diagnosed with ADHD, or you’re thinking maybe you should get an evaluation. Either way, here are 3 top resources for learning, tips and encouragement. You’ll be glad you checked them out!

ADHD Resources

How To ADHD – Short, engaging, researched videos you’ll be glad you found!
ADDitude Magazine – great articles chocked full with tips.
Faster Than Normal Podcast – Need a boost? Want to feel inspired? Peter Shankman interviews famous people with ADHD on things like failing without feeling like a failure, hyperfocus and success.

Rebecca Kiel, LCPC

I support my clients in reaching their goals and continuing their lives with greater joy, wellness, and a sense of purpose.

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Depressed? 8 Steps to Get Things Done!

May 5, 2021 No Comments

When you’re depressed, the thought of cleaning your house leaves a lot to be desired. Before you even start on the dishes and laundry, you may already feel overwhelmed. Dishes fill the sink and counters. Laundry piles up. And you end up feeling worse than before. Don’t worry, there are things you can do!