Are you happy at work? Take the quiz!

Does work leave you feeling satisfied? Or victimized? Does your job help you meet your long-term goals? Or is it sucking the life out of you? TAKE THE QUIZ! This science-backed quiz may help you either appreciate your job a little more or help in your process of finding meaningful work.

Oak Point Counseling

Oak Point Counseling

Each and every person deserves to have a chance at a good life. We help to make that happen!
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Depressed Housework

Depressed? 8 Steps to Get Things Done!

When you’re depressed, the thought of cleaning your house leaves a lot to be desired. Before you even start on the dishes and laundry, you may already feel overwhelmed. Dishes fill the sink and counters. Laundry piles up. And you end up feeling worse than before. Don’t worry, there are things you can do!

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Which system are you in?

Simply put, we have two nervous systems – our sympathetic and parasympathetic. Which one you are in can make all the difference between calm and

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